The Manifesting Latina

Affirmations To Reduce Work Stress

September 14, 2021 Norma Reyes, PhD. Season 1 Episode 25
The Manifesting Latina
Affirmations To Reduce Work Stress
Show Notes Transcript

Episode 25 is affirmations to reduce work stress.   As fall begins, and we all begin to get a little busier.  We also face more stress at home, work, and other demands.   Listen to hear  some affirmations to help you get through these tough moments.

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Norma Reyes:

Welcome to the manifest your career podcast. I'm your host Dr. Norma Reyes, a Latina career and life coach. With this podcast I help successful women learn how to combine their intuition and logic so that they can manifest their dream career. By listening to my podcast, you'll learn how to go from feeling stuck and lost on what to do next to having the clarity, motivation and strategies to manifest the career of your dreams. Each episode, I'll teach you the skills, strategies and mindset you need girl to get in alignment with your career goals. Now, let's go ahead and get started. Hey, everyone, welcome back. This is Episode 25. And today I have a another episode of affirmations for you. These are going to be affirmations to help you get through work stress as well begins and we all began to get a little more busy. We also face more stress at home and other work demands. So here are some affirmations to help you get through these tough times. positive affirmations for success during work stress. So let's get started. jobs can be stressful, but I avoid allowing professional stress into my life. jobs can be stressful, but I avoid allowing professional stress into my life. I just let work stress roll right off me. I just let work stress roll right off me. I avoid getting stuck in stressful situations. I avoid getting stuck in stressful situations. I enjoy my job and the work that I do. I enjoy my job and the work that I do. When I choose to like my work, I let go of stress easily. When I choose to like my work, I let go of stress easily. I see work challenges as opportunities to learn. I see work challenges as opportunities to learn. My joyful attitude keeps stress away. My joyful attitude keeps stress away. I work through stressful situations and keep a peaceful heart. I work through stressful situations and keep a peaceful heart. My joy comes from within and job stress cannot put it out. My joy comes from within and job stress cannot put it out. I see the bigger picture. The stress will pass. I see the bigger picture. The stress will pass. I can control my mood and I'm craving good thoughts. I can control my mood and I am creating good thoughts. When I help others at work, I can raise my vibration. When I help others at work, I can raise my vibration. Peace, calmness and joy are greater powers than any workplace challenge. Peace, calmness and joy are greater powers than any workplace challenge. Worry is a lack of deciding I'm choosing to be happy and calm. Worry is a lack of deciding. I am choosing to be happy and calm. I am good at my job. I am good at my job. When I believe in my abilities, my doubts fade away. When I believe in my abilities, my doubts fade away. There is no failure, only learning and trying again. There is no failure, only learning and trying again. I use my breath to relax my body, recharge my mind and realign with my true self. I use my breath to relax my body, recharge my mind and realign with my true self. I am resilient, I am responsible, and I am ready for what's next. I am resilient, I am responsible, and I am ready for what's next. I allow solutions to flow to me. I allow solutions to flow to me. I don't have to have all the answers. I don't have to have all the answers. I allow myself to feel my feelings then shift my thoughts to higher vibration. I allow myself to feel my feelings, then shift my thoughts to higher vibrations. When I think good thoughts, good things happen. When I think good thoughts, good things happen. jobs can be stressful, but I avoid allowing professional stress into my life. jobs can be stressful, but I avoid allowing professional stress into my life. I just let work stress roll right off me. I just let work stress roll right off me. I avoid getting stuck in stressful situations. I avoid getting stuck in stressful situations. I enjoy my job and the work that I do. I enjoy my job and the work that I do. When I choose to like my work, I let go of stress easily. When I choose to like my work, I let go of stress easily. I see work challenges as opportunities to learn. I see work challenges as opportunities to learn. My joyful attitude it keeps stress away. My joyful attitude keeps stress away. I work through stressful situations and keep a peaceful heart. I work through stressful situations and keep a peaceful heart. My joy comes from within. In job stress cannot put it out. My joy comes from within and job stress cannot put it out. I see the bigger picture. The stress will pass. I see the bigger picture. The stress will pass. I can control my mood and I'm craving good thoughts. I can control my mood and I am creating good thoughts. When I help others at work, I can raise my vibration. When I help others at work, I can raise my vibration. Peace, calmness and joy are greater powers than any workplace challenge. Peace, calmness and joy are greater powers than any workplace challenge. Worry is a lack of deciding I'm choosing to be happy and calm. Worry is a lack of deciding. I am choosing to be happy and calm. I am good at my job. I am good at my job. When I believe in my abilities, my doubts fade away. When I believe in my abilities, my doubts fade away. There is no failure, only learning and trying again. There is no failure, only learning and trying again. I use my breath to relax my body, recharged my mind and realign with my true self. I use my breath to relax my body, recharge my mind and realign with my true self. I am resilient. I am responsible, and I am ready for what's next. I am resilient. I am responsible, and I am ready for what's next. I allow solutions to flow to me. I allow solutions to flow to me. I don't have to have all the answers. I don't have to have all the answers. I allow myself to feel my feelings then shift my thoughts to higher vibration. I allow myself to feel my feelings, then shift my thoughts to higher vibrations. When I think good thoughts, good things happen. When I think good thoughts, good things happen. Thank you for listening to the manifest in your career podcast with me Your host Dr. Norma Reyes a Latina career and life coach.