The Manifesting Latina

The Power of Letting Go and Growing with Affirmations

Norma Reyes, PhD. Season 4 Episode 125

Send us a text

Embrace the potent energy post-full moon with Dr. Norma Reyes and discover the transformative power of release affirmations in our latest podcast episode. If you're grappling with life's burdens or feel stuck in a rut, this episode is your beacon of hope. Dr. Reyes, with her soothing voice and insightful guidance, leads you on a journey of self-liberation, where the weight of past mistakes, fears, and external expectations is lifted. It's not just about saying the words; it's about feeling a profound shift in energy as you realign with higher vibrations and pave the way for a life brimming with purpose and abundance.

During our time together, we traverse a series of affirmations that are more than just phrases—they're a catalyst for change. Dr. Reyes gently nudges you towards embracing your true self, letting go of toxic relationships, and fostering a mindset that welcomes healthy connections and prosperity. As you absorb these affirmations, whether actively participating or letting them wash over you in the background, you make space for healing, growth, and the influx of new blessings. This episode isn't merely a listening experience; it's an interactive stepping stone to manifesting the life you deserve. Tune in and let the power of Dr. Reyes's affirmations guide you to a place of wholeness and authenticity.

Support the show

Join me for a Free Webinar: Manifestation 101 Live October 3, 2024

Speaker 1:

Welcome to the Manifesting Latina podcast, where you'll learn to unlock your incredible power of manifestation and connect deeply with yourself. I'm Dr Norma Reyes, your guide and host, helping you manifest a life filled with purpose, abundance and inner wisdom. Together, we'll dive into the art of manifestation, practical techniques, personal growth and the magic of aligning with your deepest desires. No more feeling stuck or disconnected. It's time to awaken your inner manifester, Embrace your spirituality and create a life that truly resonates with your soul. Your spirituality and create a life that truly resonates with your soul. Tune in each week to the Manifesting Latina podcast and begin to manifest your dream life. Hey, everyone, welcome back.

Speaker 1:

It is after the full moon, so today I wanted to give you all affirmations to help you release. These affirmations are great for any time that you are feeling a heavy burden on you, anytime you're feeling stuck or lost on what to do next, or just feeling heavy heavy in emotions, heavy in your body. These are all signs that you are feeling weighted down and it is a great time to start to release. Maybe there's a release practice you can do and you can include these release affirmations to just help you bring your energy back up. Sometimes it can feel stuck. Sometimes it could just feel like it's just so far away to get you back into a higher vibration. Know that you are not alone.

Speaker 1:

Identify the feeling that you are feeling and begin to release what is no longer serving you. Go ahead and get in a comfortable position to listen to these affirmations, or you can just simply listen to them in the background while you go about your day. I release all fears that hold me back from living my fullest life. I release all fears that hold me back from living my fullest life. Release all fears that hold me back from living my fullest life. I let go of past mistakes and embrace the lessons that they've taught me. I let go of past mistakes and embrace the lessons they've taught me. I release the need for approval from others and embrace my authentic self. I release self-doubt and trust in my inner wisdom and abilities. I release self-doubt and trust in my inner wisdom and abilities. I let go of toxic relationships and welcome healthy, supportive connections into my life. I release the weight of expectation and allow myself to simply be. I release the weight of expectation and allow myself to simply be. I release limiting beliefs about myself and my potential. I release limiting beliefs about myself and my potential. I let go of resentment and choose forgiveness and compassion. I let go of resentment and choose forgiveness and compassion. I release the need to control outcomes and surrender to the flow of life. I release the need to control outcomes and surrender to the flow of life. I release attachment to outcomes and trust in the universe's plan for me, to outcomes and trust in the universe's plan for me. I release attachment to outcomes and trust in the universe's plan for me. I let go of perfectionism and embrace the beauty of imperfection. I let go of perfectionism and embrace the beauty of imperfection. I release comparison and honor my unique journey and gifts. I release comparison and honor my unique journey and gifts. I release old patterns that no longer serve me and my growth and evolution. I release old patterns that no longer serve me, my growth and evolution. I let go of past traumas and embrace healing and wholeness. I release negative self-talk and replace it with kindness and encouragement. I release negative self-talk and replace it with kindness and encouragement.

Speaker 1:

I release scarcity mindset and welcome abundance into all areas of my life into all areas of my life.

Speaker 1:

I release scarcity mindset and welcome abundance into all areas of my life.

Speaker 1:

I release resistance to change and trust in the process of growth and transformation. I release resistance to change and trust in the process of growth and transformation. I let go of worries about the future and staying grounded in the present moment. I let go of worries about the future and stay grounded in the present moment. I release the need for validation from external sources and find validation within myself. I release the need for validation from external sources and find validation within myself. I release all that no longer serves my highest good and make space for new blessings to enter into my life. I release all that no longer serves my highest good and make space for new blessings to enter my life. I release all fears that hold me back from living my fullest life. I release all fears that hold me back from living my fullest life.

Speaker 1:

I let go of past mistakes and embrace the lessons that they've taught me. I let go of past mistakes and embrace the lessons they've taught me. I release the need for approval from others and embrace my authentic self. I release the need for approval from others and embrace my authentic self. And embrace my authentic self, I release self-doubt and trust in my inner wisdom and abilities. I release self-doubt and trust in my inner wisdom and abilities.

Speaker 1:

I let go of toxic relationships and welcome healthy, supportive connections into my life.

Speaker 1:

I let go of toxic relationships and welcome healthy, supportive connections into my life.

Speaker 1:

I release the weight of expectation and allow myself to simply be expectation and allow myself to simply be. I release the weight of expectation and allow myself to simply be. I release limiting beliefs about myself and my potential. I release limiting beliefs about myself and my potential. I let go of resentment and choose forgiveness and compassion. I let go of resentment and choose forgiveness and compassion choose forgiveness and compassion. I release the need to control outcomes and surrender to the flow of life. I release the need to control outcomes and surrender to the flow of life. I release attachment to outcomes and trust in the universe's plan for me. I release attachment to outcomes and trust in the universe's plan for me. I let go of perfectionism and embrace the beauty of imperfection. I release comparison and honor my unique journey and gifts and honor my unique journey and gifts. I release comparison and honor my unique journey and gifts. I release old patterns that no longer serve me and my growth and evolution. I release old patterns that no longer serve me, my growth and evolution. I release old patterns that no longer serve me, my growth and evolution. I let go of past traumas and embrace healing and wholeness. I let go of past traumas and embrace healing and wholeness. Past traumas and embrace healing and wholeness. I release negative self-talk and replace it with kindness and encouragement. I release negative self-talk and replace it with kindness and encouragement. I release scarcity mindset and welcome abundance into all areas of my life. I release resistance to change and trust in the process of growth and transformation. I release resistance to change and trust in the process of growth and transformation. I let go of worries about the future and staying grounded in the present moment. About the future and staying grounded in the present moment. I let go of worries about the future and stay grounded in the present moment. I release the need for validation from external sources and find validation within myself. I release the need for validation from external sources and find validation within myself. I release awe that no longer serves my highest good and make space for new blessings to enter into my life. I release all that no longer serves my highest good and make space for new blessings to enter my life. I release all fears that hold me back from living my fullest life. I let go of past mistakes and embrace the lessons that they've taught me. They've taught me. I let go of past mistakes and embrace the lessons they've taught me. No-transcript. I release the need for approval from others and embrace my authentic self. I release self-doubt and trust in my inner wisdom and abilities. I release self-doubt and trust in my inner wisdom and abilities inner wisdom and abilities. I let go of toxic relationships and welcome healthy, supportive connections into my life. I release the weight of expectation and allow myself to simply be. I release the weight of expectation and allow myself to simply be. I release limiting beliefs about myself and my potential. I let go of resentment and choose forgiveness and compassion. I release the need to control outcomes and surrender to the flow of life. I release the need to control outcomes and surrender to the flow of life. I release attachment to outcomes and trust in the universe's plan for me. I release attachment to outcomes and trust in the universe's plan for me. I let go of perfectionism and embrace the beauty of imperfection. I let go of perfectionism and embrace the beauty of imperfection. I release comparison and honor my unique journey and gifts. I release comparison and honor my unique journey and gifts. I release old patterns that no longer serve me and my growth and evolution. I release old patterns that no longer serve me, my growth and evolution. I let go of past traumas and embrace healing and wholeness. I release negative self-talk and replace it with kindness and encouragement. I release negative self-talk and replace it with kindness and encouragement self-talk and replace it with kindness and encouragement. I release scarcity mindset and welcome abundance into all areas of my life. I release scarcity mindset and welcome abundance into all areas of my life. I release resistance to change and trust in the process of growth and transformation. I release resistance to change and trust in the process of growth and transformation. I let go of worries about the future and stay grounded in the present moment. I let go of worries about the future and stay grounded in the present moment. I release the need for validation from external sources and find validation within myself. I release all that no longer serves my highest good and make space for new blessings to enter into my life. I release all that no longer serves my highest good and make space for new blessings to enter my life.

Speaker 1:

Thank you thank you for listening to the manifesting latina podcast. Did you love today's episode? Please help us grow by leaving a review, sharing with a friend or on your social media. Let's spread the abundance and fun of manifesting.

People on this episode