Soul Medicine for Busy Minds

Dr. Norma Reyes offers a unique healing subliminal episode featuring affirmations layered beneath music at a lower frequency to work directly with your subconscious mind. This sacred space requires nothing from you but to listen and receive as the affirmations work beneath your conscious awareness to release wounds and reinforce your inherent worthiness.

• Subliminals are affirmations layered with music and lowered in frequency so you cannot consciously hear them
• These affirmations work directly with your subconscious mind while you sleep, journal, meditate, or go about your day
• The episode creates a sacred space for breathing, releasing, and reconnecting with your inner power
• No active participation required—just listen and let your subconscious receive these words like medicine
• The affirmations focus on worthiness, wholeness, and readiness to receive abundance
• Complete list of affirmations included in the show notes for those curious about the specific content

If you're feeling called to do deeper inner healing and alignment work, I would love to support you. Thank you for tuning in to the Manifesting Latina podcast—if you loved this episode, please subscribe, leave a review, and share it with a friend who's ready to expand too.

AFFIRMATIONS in this subliminal

1. I am safe to let go of what no longer serves me.
2. I release the wounds of the past, both known and unknown.
3. I forgive myself for holding onto pain out of protection.
4. I honor my inner child and offer her love and safety.
5. I am allowed to thrive even if those before me did not.
6. I break free from ancestral cycles of lack and survival.
7. I am worthy of peace, joy, and overflow.
8. I open myself to receive with ease and grace.
9. My worth is not measured by my productivity or pain.
10. I trust my body to guide me toward healing.
11. I call all parts of myself home with compassion.
12. I am no longer available for struggle as my story.
13. I honor my boundaries and my needs.
14. I am divinely supported in every moment.
15. I choose softness, presence, and alignment.
16. I let abundance find me—I no longer chase it.
17. I am a powerful creator, aligned with divine timing.
18. My energy is valuable, sacred, and magnetic.
19. I allow miracles to unfold in expected and unexpected ways.
20. My voice matters. My presence matters.
21. I am open to receiving wealth that feels safe and aligned.
22. I trust that what I release will be transmuted into love.
23. I am no longer afraid of my own power.
24. I let love and abundance pour into every part of my life.
25. I am healed. I am whole. I am free.

Chapters

• 0:04 Welcome to Manifesting Latina
• 1:30 Understanding Subliminal Affirmations
• 2:50 Subliminal Healing Session Begins
• 45:08 Closing Reflections and Invitation
• 45:44 Episode Wrap-up and Next Steps

Transcript

Speaker 1: 0:04

Welcome to the Manifesting Latina podcast. I'm your host, dr Norma Reyes, a spiritual manifestation coach, and your guide to creating simple spiritual routines that bring more calm, peace and inspiration into your daily life. As a busy, ambitious Latina myself, I learned how to ditch the overwhelm by slowing down and connecting with my inner wisdom, and I want to teach you how to do the same. By listening to this podcast, you'll learn how to expand your mindset, your abundance and your ability to receive without the burnout. So if you're ready to step into your power, elevate your spiritual practice and make manifestation a way of life, you're in the right place. So let's get started. Hi everyone, welcome back.

Speaker 1: 1:04

Today I have a healing, subliminal episode for you. If you're new here, my name is Dr Norma Reyes. I'm a spiritual manifestation coach and I help women of color manifest their wildest dreams and desires by helping them create daily spiritual routines that help them nourish their mind, body and soul so they can be in alignment to all the abundance they deserve and want to bring in. So you might be wondering what is a subliminal? Essentially, it is affirmations layered with music on top, and these affirmations are recited and lowered in the frequency, meaning you can't actually hear the affirmations that I will be sharing. If you're curious about what the affirmations are, I will be putting them in the show notes for you to look over, and you listen to the episode in the background.

Speaker 1: 1:59

So this is a sacred space for you to breathe, release and reconnect with your inner power. You don't need to do anything, you just listen to the episode. Let your subconscious receive these words like medicine. Let each affirmation be key, unlocking a part of you that's always known your worth. You can play this while you sleep, journal, meditate or just move through your day. Let it soften what's been hard, let it remind you of what's always been true you are worthy, you are whole, you are ready to receive. Now take a deep breath in and release. Let your body relax and release. Let your body relax, let your heart open. These words are for the parts of you still holding pain, still hiding, still waiting to feel. Allow the music to bring you healing. Release wounds no-transcript.

Speaker 2: 16:24

No-transcript.

Speaker 1: 33:36

No-transcript let yourself receive. There's nothing else you need to do. You are becoming you are enough.

Speaker 1: 45:18

You can return to this episode anytime you feel called to, and if this resonated with you, I invite you to share this episode with a friend who is ready to rise. And remember you don't have to do this alone. If you're feeling called to do deeper inner healing and alignment, I would love to support you. So much love. I will see you on the next one. Thank you for tuning in to the Manifesting Latina podcast. I hope today's episode has inspired you to expand your mindset, embrace your spiritual power and manifest with confidence. Remember, growth happens when you allow yourself to receive. And if you love this episode, be sure to subscribe, leave a review and share it with a friend who's ready to expand too. Until next time, keep believing, keep thriving and keep manifesting your best self.